Sport for adults
Sport and activities in Three Rivers for adults
Information on free swimming sessions for Three Rivers residents aged 60 and over
Information about Tai Chi sessions in the Three Rivers District that aims to promote healing and health in a gentle way
England Netball's Back to Netball programme provides a gentle reintroduction to the game for female players over 16 years of age
Information on our moving mum programme that aims to get mums and babies to enjoy the benefits of exercise together
Designed for individuals wanting to improve their strength and balance while learning new exercises to maintain independence.
Swimming course designed specifically to help those wanted to get back into swimming after recovering from a stroke