Physical Activity Referral Scheme

Information on the Watford and Three Rivers Physical Activity Referral Scheme

The Watford and Three Rivers Physical Activity Referral Scheme offers residents the opportunity to access a 12-week gym and swim programme at participating leisure venues. For as little as £3.50 per session, you will receive a personalised exercise programme and support from an exercise referral instructor, including review and evaluation appointments.

If you are inactive and meet any of the following criteria, a Health Professional can refer you on to the scheme to help improve your condition:

  • High blood pressure
  • High cholesterol
  • COPD
  • Have muscle or joint problems
  • A mild to moderate mental health condition
  • Arthritis
  • Stroke
  • Asthma
  • Diabetes
  • Overweight

Visit your local GP or Health Professional to request a referral, then contact one of the leisure venues listed below to book your referral appointment.

Participating leisure centres:

William Penn Leisure Centre: 01923 771050
South Oxhey Leisure Centre: 0208 428 4954
Watford Leisure Centre Woodside: 01923 892710
Watford Leisure Centre Central: 01923 296750