iGetEverydayActive

Community Leisure Team Three Rivers District Council Three Rivers House Northway Rickmansworth Herts  WD3 1RL Telephone: 01923 776611

Everyday Active is part of the Active Communities programme and over the last three years, adults, children and young people from the district have engaged in a range of activities to get more active more often.

The Active Communities project has been commended for the MJ Awards; more people, more active, more often.

Mums of Steel Stroller Strength Fitness

FREE CLASSES
Jump start weight loss, fight the baby blues, meet other mums, bond with baby and have fun!

All exercise programmes are developed specifically for the post-natal mother including a focus on stomach toning. During the class you will burn calories and fat through a cardio session and improve posture and muscle tone by resistance and core work.

There is no need to find a crèche or someone to look after your baby, as they are integral to the programme.

Location: Rickmansworth Aquadrome, Frogmore Lane, Rickmansworth, WD3 1NB

Meet: By the notice board in the main car park

Day: Thursdays

Time: 1pm - 2pm

Dates: 6 May - 24 June

            8 July - 26 August

Bookings start: Wednesday 21 April

To Book: 01923 776611

Outdoor Gyms
for everyday active adults

Just for adults, these brand new gyms offer you the opportunity to have fun exercising, whilst enjoying the fresh air of the outdoors. There are seven items of equipment, offering a range of exercise opportunities, including toning of the upper and lower body and fitness to the heart and lungs.

Three Rivers District Council are pleased to introduce three sites, located at Leavseden Country Park, Abbots Langley, Barton Way play area, Croxley Green and Ebury Play Area, Rickmansworth. Whether you're out walking the dog or having a stroll in Leavseden Country Park or taking the children or grandchildren to Ebury Play area or Barton Way play area, why not pop in and have a go!

Why not visit our You Tube site and take a tour around the outdoor gym at Leavesden Country Park. 

The outdoor gyms are FREE to use and you can access them on any day and at anytime.


Here's just a few of other Everyday Active sessions on offer: