New Health Walks programme available

Date:  30 April 2012

The May to August 2012 Watford and Three Rivers Health Walk leaflets are now available to view online.

Health Walks are a free programme of short sociable walks which take place across the county. All walks are led by trained volunteers.

Walking is beneficial for managing weight, lowering blood pressure, improving bone and muscle strength and even helping to manage or recover from a variety of conditions such as diabetes and cancer respectively.

Find out more about the Health Walks programme.